Healthy salmon fish cake recipe from MyNutriCounter

Recipe: Fish Cakes


Salmon Fish Cakes

These delicious salmon fish cakes are both nourishing and satisfying which make them the ideal healthy meal when you’re short on time but want lots of flavour. They’re so easy to make and you can serve them as a nutritious starter, with a salad or for supper.

Hope you enjoy! :)

Healthy salmon fish cake recipe from MyNutriCounter

Makes 6 fish cakes.

Ingredients:

3 salmon fillets
3 1/2 cups/450g cubed sweet potato
zest of 1 lemon
1 tbsp. dill, chopped
1 tbsp. parsley, chopped
1 tsp. mustard
3 tbsp. buckwheat flour
1 egg
1 cup/100g ground almonds
1 tsp. coconut oil

Method:

  1. Peel and chop the sweet potato into small chunks then place in a pan of boiling water. Bring to the boil then simmer for 20 mins (until softened).
  2. Meanwhile grill the salmon for 10 minutes (until just cooked).
  3. Once the potatoes are ready, drain out the water then mash. Mix in the lemon zest, dill, parsley and mustard.
  4. Break the salmon fillets into flakes then mix with the potato mixture.
  5. Divide the mixture into 6 cakes.
  6. Place the flour, egg and ground almonds in separate bowls.
  7. Coat each cake in flour, then the egg then the ground almonds.
  8. Gently fry the cakes for 3-4 minutes on each side, then serve.

Krazy Kiwi x

Summary
Recipe Name
Salmon Fish Cakes
Published On
Preparation Time
Cook Time
Total Time
Average Rating
5 Based on 3 Review(s)

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