Polenta With Mixed Vegetables
This dish is perfect when you don’t have much time on your hands but you want to get that much needed daily nutrition.
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Serves
2
Prep
5 mins
Cook
20 mins
Total Time
25 mins
Dietary
GF, VEG
Ingredients:
225g/8oz polenta
910ml/31fl oz water
1/2 red onion
Handful of mushrooms
1/2 x 400g/14oz can chickpeas
1 tsp. mixed herbs
1 tsp. paprika
Optional topping - pesto
Method:
1.Heat the oil in a skillet over medium-high heat.
2. Add the chickpeas to the skillet and sauté, keep stirring frequently, until golden and crispy. This should take approximately 10–15 minutes.
3. Meanwhile fry the mushrooms and onion in a separate pan.
4. Add water to a pan and boil.
5. Once boiled add the polenta and stir well.
6. Once ready, transfer the chickpeas to paper towels to drain.
7. Place the chickpeas in a medium bowl and sprinkle with paprika and the mixed herbs.
8. Plate everything up and get ready to feel content!
