Pear and Raspberry Tart
This delicious healthy dessert is full of nutrition, super tasty and really easy to make. The poached pears melt in your mouth and it’s perfect for when you have guests over.
If you’d like to add some custard to your dessert I have a great healthy recipe here.
Hope you enjoy 🙂
Serves 10
Ingredients:
For the filling:
4 pears
1 tsp. vanilla extract
1 tbsp. cinnamon
250g honey or maple syrup
120g ground almonds
50g raspberries
3 eggs
125g coconut oil
For the crust:
100g rolled oats
100g ground almonds
50g coconut oil
1 tbsp. honey or maple syrup
1 tsp. vanilla extract
1 egg
Optional:
Fresh berries and chopped almonds to serve
Method:
- Preheat the oven to 160C
- Start to make the filling by peeling the pears and chopping in half. Place 300ml of water in a saucepan along with the vanilla, cinnamon and 100g of the honey and bring to the boil. Once boiling add in the pears and leave to simmer for 20 minutes.
- Add all the crust ingredients, except for the ground almonds and rolled oats, to a food processor and pulse. Slowly add in the ground almonds and rolled oats whilst stirring.
- Now tip the crust ingredients into a pastry tin and spread it out evenly along the bottom and sides. Bake in the oven for 10-15 mins.
- Meanwhile mix the rest of the filling ingredients (ground almonds, 150g honey, eggs and coconut oil) in a blender.
- Remove the base from the oven and pour in the filling then carefully place the poached pears on top along with the raspberries.
- Bake for 30 minutes then serve with more fresh berries and flaked almonds.
Krazy Kiwi x
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