Healthy cottage pie recipe with kale and cauliflower mash by MyNutriCounter

Recipe: Cottage Pie with Kale & Cauliflower Mash


Cottage Pie with Kale & Cauliflower Mash

This delicious cottage pie recipe is so easy to make and it tastes fantastic. It’s topped with a scrummy kale and cauliflower mash that’s bursting with nutrition and full of comforting flavours.

This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?

Healthy cottage pie recipe with kale and cauliflower mash by MyNutriCounter

Serves 4-5.

Ingredients:

2 1/4 cups/500g lean beef mince
1 cauliflower
1 cup/15g kale
2 carrots
2 leeks
1 1/4 cup/100g chestnut mushrooms
1/2 red onion
1/2 cup/100ml almond milk, unsweetened
1 garlic clove, crushed
1 tsp. nutmeg
Fresh coriander to garnish

Method:

  1. Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
  2. Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
  3. Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
  4. Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
  5. Grill for 10 minutes.
  6. Garnish with fresh coriander.

Krazy Kiwi x

Summary
Recipe Name
Cottage Pie with Kale & Cauliflower Mash
Published On
Preparation Time
Cook Time
Total Time
Average Rating
5 Based on 2 Review(s)

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