Caramel Recipe by MyNutriCounter

Caramel

Caramel

This gooey caramel sauce is sublime and is sure to get your tastebuds singing with happiness. It’s super easy to make too.

The caramel will last for up to a week in the fridge, however you will find it hardens up a little. Just put it in the microwave for 10 seconds right before serving to fix this.

We like to add this sauce to my Cacao Pie – it tastes delicious.

When buying the coconut milk, look for one without emulsifiers (guar gum, carrageenan, methyl cellulose, corn starch, sodium or potassium metabisulfate) as these are chemical additives which cause the fatty and watery layers to stop separating from one another, so you won’t be able to achieve the thick consistency required for this recipe. The brand we use is Rhythm, it comes in a packet not a tin and you can find it in Holland and Barrett.

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Summary
recipe image
Recipe Name
Healthy Caramel Sauce Recipe
Published On
Preparation Time
Cook Time
Total Time
Average Rating
51star1star1star1star1star Based on 3 Review(s)
  • Serves

    12

  • Prep

  • Cook

    10 mins

  • Total Time

    10 mins

  • Dietary

    DF, GF, VEG, V

Ingredients:

1 x 400ml/13.5fl oz can coconut milk
6 tbsp. maple syrup
2 tbsp. vanilla extract

Method:

1. Add all the ingredients to a saucepan and bring to the boil, stirring continuously until you reach a thick consistency (this should take about 10 minutes, you will notice the mixture darken).
2. Leave to cool then serve or place in a glass jar and refrigerate for later.

Desserts, Recipes, Snack

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