Healthy blackberry jam recipe from MyNutriCounter

Blackberry Chia Jam

Blackberry Chia Jam

This delicious blackberry chia jam is the easiest recipe ever. There’s no need for blenders or food processors or any fancy equipment, you simply mash the blackberries then mix with the other ingredients and heat up!

It’s vegan, gluten free and free of processed sugars!

Healthy blackberry jam recipe from MyNutriCounter

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Summary
recipe image
Recipe Name
Healthy Blackberry Chia Jam Recipe
Published On
Preparation Time
Total Time
Average Rating
51star1star1star1star1star Based on 1 Review(s)
  • Serves

    1 Jar

  • Prep

    15 mins

  • Cook

    5 mins

  • Total Time

    20 mins

  • Dietary

    GF, DF, VEG, V

Ingredients:

290g/10oz of blackberries
1 tbsp. chia seeds
80g/3oz maple syrup or honey

Method:

  1. Mash up the blackberries using a potato masher then add all the ingredients to a saucepan.
  2. Bring to the boil then reduce to simmer. Leave for 10 minutes.

Dairy-free, Gluten-free, Starters, Vegan, Vegetarian

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