Aubergine/Eggplant Veggie Rolls
These delicious veggie rolls are a taste sensation, made from pan fried aubergine/eggplant slices and filled with tasty vegetables and quinoa – this is a super easy vegetarian recipe that makes the perfect healthy lunch or starter.
Hope you enjoy! 🙂
Serves 4
Ingredients:
2 aubergines
1 tsp. sesame seeds
4 tbsp. coconut oil
1 cup/125g cooked quinoa
1 red onion
1 tsp. grated ginger
1 tsp. garlic powder
½ tsp. turmeric
1 beetroot, grated
2 carrots, grated
1 red pepper, diced
Method:
- Trim the edges from the aubergines/eggplant then slice lengthways into 4mm slices.
- Brush the aubergine/eggplant slices with coconut oil then sprinkle the sesame seeds on top. Place in a frying pan or griddle pan and fry for 2-3 mins each side.
- Set aside in between 2 kitchen towels to remove any excess water.
- Meanwhile start making the filling. Gently fry the onion over a medium heat until browned.
- Add the grated ginger, garlic powder and cooked quinoa and leave for a further 5 minutes.
- Place a layer of the quinoa mixture on top of each of the aubergine slices then add the beetroot, carrot and red pepper on top.
- Roll up and serve!
Krazy Kiwi x
Summary
Recipe Name
Aubergine Veggie Rolls
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 2 Review(s)
