Asparagus Fries
For a healthy and delicious alternative to fries, you’ve got to give this easy asparagus recipe a try. They make the perfect side dish to any meal, but are also great as a light snack.
If you want a slightly cheesy flavour you can also add a sprinkle of nutritional yeast to the fries along with the herbs and garlic.
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Summary
Recipe Name
Asparagus Fries
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 3 Review(s)Related Posts:
Serves
1-2
Prep
5 mins
Cook
25 mins
Total Time
30 mins
Dietary
DF, V, VEG
Ingredients:
12 asparagus spears
1 tbsp. ground almonds
1 egg
1 tsp. mixed herbs
1 tsp. ground garlic
Juice from ½ lemon
Method:
- Preheat the oven to 200C/390F.
- Snap the top off of the asparagus spears.
- Crack the egg into a bowl then whisk.
- Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
- Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
- Bake for 25-30 minutes turning half way through.
