Recipe Options
As you can see there are many health benefits from consuming salmon, but you might be wondering how you can incorporate it into your diet, so here are a few suggestions:-
- Salmon, smoked or otherwise, goes particularly well with scrambled eggs.
- Add a salmon fillet to a salad to give it an extra dimension.
- You can marinate it in your favourite herbs and spices, once cooked, it would be good enough to eat alone.
Also we’ve prepared some delicious and nutritious recipes that contain salmon and here’s a selection for you to choose from:-
Breakfast – Smoked Salmon and Avocado Egg
Lunch – Salmon and Broccoli Frittata
Dinner– Salmon and Asparagus Tart
Snack – Smoked Salmon Rolls
We hope you include salmon into your weekly consumption because not only does it add a delicious flavour to a recipe, it also has many positive effects on your health. Love healthy food, love yourself.
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