As you can see there are many health benefits from consuming cinnamon, but you might be wondering how you can incorporate it into your diet, so here are a few suggestions:-
- Mix some in a cup of tea, coffee or hot chocolate.
- Sprinkle some on your cereal, oatmeal or yoghurt.
- Add some to a smoothie.
- It also goes well in bread, muffins and pancakes
It’ll be a case of trial and error finding out what you like to combine it with and in what quantities, but if you like cinnamon this should be a healthy and tasty experiment for you.
Also we’ve prepared some delicious and nutritious recipes that contain cinnamon and here’s a selection for you to choose from:-
Soup – Sweet Potato & Coconut Soup
Snacks – Banana Bread and Chocolate Biscuits
Mains – Vegan Shepherd’s Pie
Desserts – Apple and Blackberry Crumble and Pear and Raspberry Tart
If you search ‘cinnamon’ in the search bar then all the recipes containing cinnamon will be visible, that’s if you’re not in the mood for our suggestions above.
We hope you include cinnamon into your weekly consumption because not only does it add a delicious flavour, it’s also packed with necessary and natural nutrition.
If you like this article, we’d love you to share it on the links below. And if you do, a big thanks from us too 🙂
