Vegetable Stick Man Dance
Creating food arts is a passion of ours because we hope it’ll encourage the next generation to eat healthier with a little help and encouragement from their families. It’s so easy to make these changes and they’ll make a huge difference to the health and well-being of the ones you love. Start these good eating habits today!
Nutrition benefits to tell the kids:
Kale, Cauliflower and Broccoli – are high in vitamin C which makes your body’s defensive shield (immune system) stronger! Vitamin C also makes you happy too!
Carrots and Kale – are high in vitamin A which helps you to see better, you might even be able to see in the dark!
Tomatoes – the natural red colour means that it’s good for your heart! We all want a happy heart.
Mushrooms – are high in vitamin D which will keep your bones and teeth, healthy and strong!
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