Healthy Octopus Food Art
Here’s another creative way to get kids excited about healthy eating whilst also improving their understanding of nutrition. We love creating fun and nutritious food art to inspire the younger generation to eat healthy and this little treat is so really easy to make too.
Don’t forget to send us your healthy food art on Facebook, Twitter or by email: [email protected], we’d love to see them! Have fun creating!
What you’ll need:
1 orange pepper
2 blueberries
Greek yoghurt
Toothpicks
Nutrition benefits to tell the kids:
Blueberries – contain loads of fibre which helps to keep your tummy healthy!
Blueberries and Peppers– have lots of vitamin C in them which makes your body’s defensive shield (immune system) stronger! Vitamin C makes you happy too!
Greek Yoghurt – contain lots of protein which helps your body stay healthy and strong!
Greek Yoghurt – has a lot of vitamin b which gives you energy and also helps your brain develop which will help you to be clever!
Greek Yoghurt – is a great source of calcium which makes you have strong ones and teeth!
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