Lion Food Art
You’ll all be wanting the lion’s share of this food art! It’s simple, fun and nutritious, the perfect treat to get kids eating healthy and excited about nutrition.
Don’t forget to send us your healthy food art on Facebook, Twitter or by email: [email protected], we’d love to see them! Have fun creating!
What you’ll need:
Pineapple (for the lion’s face)
3 oranges
1 Banana
1 Carrot
Celery
2 Blueberries
1 Strawberry
Nutrition benefits to tell the kids:
Pineapples, Bananas, Oranges, Strawberries and Blueberries – are high in vitamin C which makes your body’s defensive shield (immune system) stronger and stops you from getting ill! Vitamin C also makes you happy too!
Celery – has lots of vitamin K which is so important for a healthy happy heart and strong bones that won’t break very easily!
Bananas – are good all rounders in the fruit community, but they have a lot of vitamin b (or more specifically B-6) which gives you energy and also helps your brain develop which will help you to be clever!
Bananas – also have some fibre which helps to keep your tummy healthy!
Carrots – are high in vitamin A which helps you to see better, you might even be able to see in the dark!
Have fun making it 🙂
If you eat some fruits and vegetables every day it will make a big difference. If you do, Presley the pineapple will be very pleased!
