Food Art: Hungry Watermelon Frog
This week’s food art makes the perfect healthy centre piece for kids parties. It’s fun, delicious and a great way to encourage children to eat healthy food. It’s so simple to make and looks amazing.
Don’t forget to send us your healthy food art on Facebook, Twitter or by email: [email protected], we’d love to see them! Have fun creating!
What you’ll need:
1 watermelon
1 lime
2 blueberries
cocktail sticks
mixed berries
Nutrition benefits to tell the kids:
Watermelons – the natural red colour means that it’s good for your heart! We all want a happy heart. Also did you know that Watermelons are 92% water!
Blueberries and Limes – have lots of fibre in them which helps to keep your tummy healthy!
Limes, Raspberries and Blueberries – have lots of vitamin C in them which makes your body’s defensive shield (immune system) stronger and stops you from getting ill! Vitamin C makes you happy too!
Grapes – are really healthy and contain lots of vitamins, there isn’t one vitamin that stands out. They are a good all rounder!
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