Food Art – Beach
If you want to encourage your children to eat nutritious foods then creating fun and simple food art just like this beach scene is a perfect introduction. It is such a fantastic way of getting kids excited about healthy foods.
We have lots of other creations for you to try too, you can find them here, or if you have any ideas of your own please send us them on Facebook, Twitter or email: [email protected]
What you’ll need:
1 carrot
1 strawberry
1/2 avocado
2 blueberries
1/2 yellow pepper
1 liquorice stick
Nutritional Benefits to tell the kids:
Blueberries and Avocados – contain loads of fibre which helps to keep your tummy healthy!
Carrots – are high in Vitamin A, which is important for healthy teeth, skin and bones.
Strawberries, Peppers and Blueberries – are high in vitamin C which makes your body’s defensive shield (immune system) stronger and stops you from getting ill! Vitamin C also makes you happy too!
Avocados – have lots of healthy fats which means your heart will be happy.
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